Technique

Learn the two types of padel smash: the flat (power) smash and the kick smash. Step-by-step technique for beginners with drills, common mistakes, and when to use each.

Improve your padel volley with these beginner tips. Learn proper technique, footwork, and positioning to dominate the net and win more points.

Improve your padel groundstrokes with these beginner tips. Learn forehand and backhand technique, when to drive vs lob, and how to build points from the back of the court.

Learn the four padel overhead shots that aren’t smashes: the bandeja, vibora, rulo, and gancho. When to use each, step-by-step technique, and drills for beginners.